Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts

Friday, June 05, 2009

Weigh In and More....

So Another week is Done. Time seems to be flying by. I can't believe it. I have now done over a month raw. That still seems so unreal to me.

Today is the 35th day. I weighed in this morning at 208.4 pounds. That is a weekly total of 2.6 pounds. And an overall total of 22.6 pounds. Not too bad. I am noticing that the weight loss is starting to taper down. Each week I am losing less and less. I guess that makes sense. You body does eventually hit a plateau. I am going to step up the exercising bit. I am getting a Gazelle today. I am very excited about it. I have been trying to clear room for a little workout corner in my apartment. I think I almost have it. lol. So hopefully that will help me out a lot. I have decided to give the progress photos a break for a few weeks. I will just try to post them at monthly intervals now. So hopefully the next photos I post will be at day 60.

I got a new book! I am so excited. I finally had to give the Alissa Cohen book and DVD back to my friend April. I figured that I had had it over a month, so it was time. lol. So I got my very own book. I decided to go with the book Raw Food Real World. I am loving it. It has so many colorful pages, pictures of recipe in the book, and a lot of informational things. I am very happy with it. Sarma, the lady who coauthored the book, has a 2nd edition on coming out this month. I am going to have to refrain from buying it until I get my use out of this one. lol. I will post my cooking adventure from my new book as I go through it. I foresee some interesting outcomes.